Women Specific

Women in their life cycle go through various changes like menarche (onset of menstruation), pregnancy, lactation & menopause. Also, many women during their reproductive years face a problem of PCOD / PCOS which is associated with issues like weight gain & irregular menses. This package provides nutritional guidance to females of all age groups & women suffering from PCOD to live a happy & healthy life.

Package Highlights:

  • Exclusive diet plans which ease the pre-menstrual symptoms & symptoms associated with menopause.
  • Diet plans for pregnancy to meet the nutritional requirements of the mother to be & foetus.
  • Dietary guidance on lactation & shedding post-delivery fat.
  • Regular monitoring during the package.
  • Online Consultation available.

Pregnancy and Lactation :

        Sessions       Follow Up        Duration        Charges
        3         3        9 Month        INR 1500 
        2        2        6 Month        INR  1200 

PCOD / Menopause with Weight Management:

        Sessions        Follow Up        Duration        Charges
        4        4        1 Month        INR:- 1500 
        8        8        2 Months        INR:- 2700 

Expected Results:

  • Increased energy levels with active day to day life.
  • Reduction in Pre Menstrual Symptoms (PMS).
  • Desired positive changes with respect to weight loss or inch loss.