Sports Nutrition
Nutritional status of an athlete is one of the decisive factor in his / her successful sports career. A well planned diet ,to meet the body composition, nutritional status, body weight & other related parameters expected for the sport, is considered as a part of training schedule.This package is designed for athletes or sports enthusiasts who are into any competitive sports or are practising it regularly.
Package highlights:
- Diet is planned by considering the nature of the sport, age of an athlete, and other activities of the player.
- Detailed plan with guidance on pre-game meals, post-game meals, during the game meals depending on nature of the sports is offered.
- Athlete is educated with respect to hydration schedule.
- Nutritional supplements are suggested whenever required.
- Regular follow up is done to monitor improvement.
- General dietary guidelines designed for the package are provided.
- Online Consultation available.
| Sessions | Follow Up | Duration | Charges |
| 1 | 2 | 1 Month | INR :- 2000 |
Expected Results:
- Achieve expected nutritional status, body weight, body composition for the practising sports.
- Gain stamina, strength needed for the sport.
- Overall improvement in health condition.
