Sports Nutrition

Nutritional status of an athlete is one of the decisive factor in his / her successful sports career.  A well planned diet ,to meet the body composition, nutritional status, body weight & other related parameters expected for the sport, is considered as a part of training schedule.This package is designed for athletes or sports enthusiasts who are into any competitive sports or are practising it regularly.

Package highlights:

  • Diet is planned by considering the nature of the sport, age of an athlete, and other activities of the player.
  • Detailed plan with guidance on pre-game meals, post-game meals, during the game meals depending on nature of the sports is offered.
  • Athlete is educated with respect to hydration schedule.
  • Nutritional supplements are suggested whenever required.
  • Regular follow up is done to monitor improvement.
  • General dietary guidelines designed for the package are provided.
  • Online Consultation available.
        Sessions        Follow Up        Duration        Charges
        1        2        1 Month        INR :- 2000 

Expected Results:

  • Achieve expected nutritional status, body weight, body composition for the practising sports.
  • Gain stamina, strength needed for the sport.
  • Overall improvement in health condition.